Workout for Vanessa-The Sequel

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This month marks the first anniversary of the horrific car accident that nearly cost us an amazing member of our community. Please join us for a sample of our new Yummy 30/30 workout and help us raise resources to allow Vanessa to live her life to the fullest. This class is suitable for all fitness levels and will include 30 minutes of strength and core conditioning followed by 30 minutes focusing on flexibility, yoga and relaxation.

When

Saturday September 8th from 10-11am

Where

In the beautiful outdoors of the Take 2 Studio 9249 Pinetree Road, North Saanich

Who

Class instruction provided by Take 2 Instructor Susan Williams (BCRPA certified Personal Trainer, Group Fitness Instructor and Yoga Instructor). Special guest Vanessa Pettinger will be joining us for the workout!

Cost

Suggested donation is $20 per participant (cash or check only please on class day). Please note, non-perishable food donations for the Sidney Food Bank are also gratefully appreciated at this event. Let’s step up and help those in need!

To register

Please email Michelle at take2pt@shaw.ca by Sept 5th. Please share with your friends and family!

What to Bring

Please bring a workout mat and your water bottle. Light refreshments will be provided post workout.