Amanda has worked as Fitness Coach for over 20 years. She began as a group Fitness Leader and continued to add to her passion and knowledge with certifications in Strength Training (including Kettlebell and TRX) and Personal Training. She enjoys the energy of group classes but also finds it extremely rewarding to work one on one.
After a car accident in 2013, Amanda began to understand even more how limitations in people’s movement can effect all aspects of health. Amanda was persistent in making a full recovery from her injuries. She became even more compassionate and understanding about other peoples circumstances and went on to complete courses involving corrective exercise techniques and pain prevention.
She continues to teach a variety of high intensity classes, but much of her focus is on leading rehabilitation courses focusing on helping people with many chronic conditions.
Amanda is also certified to work specifically with older populations and those affected by Dementia and Parkinson’s disease.
Amanda is a dynamic Fitness Leader with a personality that can energize and empathize.
Whether you need to be pushed to your max, or you need gentle coaching, Amanda is dedicated to helping you reach your goals.
- BCRPA Group Fitness
- BCRPA Strength Trainer
- BCRPA Personal Trainer
- Older Adult and Balance Instructor PWP Instructor
- CPR and First Aid