Join personal trainer Michelle Bourgeois at the Take 2 Studio and learn how to strength train with confidence!
- increase energy
- improve muscle tone
- boost core strength and reduce or eliminate back pain
- enhance balance
- enjoy your ability to make everyday tasks easier through enhanced fitness
Thursdays 10am from April 2-June 25, 2020
How do I join?
Send Michelle an email at firstname.lastname@example.org or give her a call at (250) 508-6381.