The biggest changes in a fat loss program will come from adjusting your daily nutrition plan. In providing your body with good nutrition you will feel more energized, perform better physically and mentally, minimize/reduce or altogether prevent disease, decrease body aches and inflammation, and ultimately, age more gracefully whilst living a fulfilling and active life.
Nutrition coaching with Michelle includes:
- A highly individualized action plan to help you achieve your goals;
- A slow steady adaptation of healthy nutrition and lifestyle habits that are sustainable FOR LIFE;
- A comprehensive client-centered analysis to determine starting point, end goal, and scientifically proven guide to get you there; and,
- Motivational check-ins of progress either in person, Facetime or Google Chat: Michelle is with you every step of the way on this journey to optimal health.
For information on Nutrition Coaching fees and registration, click here.